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Program: Sit to Be Fit  
Organization: Alzheimer Society of Haldimand Norfolk
Phone Numbers: 905-768-4488 * 519-428-7771
Toll-Free: 1-800-565-4614
Fax: 519-428-2968
519-759-8353
Website: www.alzhn.ca/our-services/health-wellness-exercise...
Address:
645 Norfolk St N
Simcoe, ON
N3Y 3R2
Intersection: Norfolk St N and Davis St E
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Call ahead * hours vary
Service Description: Community exercises and low impact workout for seniors and people with mobility issues * designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance

Community locations in Haldimand-Norfolk:
  • Caledonia Arena - 100 Haddington St, Caledonia
  • Faith Centennial Church - 28 Main St W, Selkirk
  • Grandview Lodge Auditorium - 657 Lock St W, Dunnville
  • Jarvis Lawn Bowling Building - Jarvis Lions Park, 1 James St, Jarvis
  • St Paul's Court - 100 Robinson St, Simcoe
  • St John the Divine Anglican Church - 57 Ottawa St N, Cayuga
  • Waterford Community Centre - 61 West Church St, Waterford
  • Hagersville United Church - 32 Church St, Hagersville
  • Port Dover Health and Fitness - 20 Market St, Port Dover

Fees: Free
Application: Call to register * no referral required
Eligibility - Population(s) Served: Seniors and people with mobility issues
Languages: English
Area(s) Served:
Haldimand and Norfolk  
See Also: 01 - Physical Activities Promotion
Exercise and Falls Prevention Programs
Exercise Programs for Seniors

This information was last completely updated on July 13, 2018

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© 2018, Hamilton Niagara Haldimand Brant Local Health Integration Network

Updated July 13, 2018
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Events:
Sit to Be Fit
Wednesday, August 15, 2018

Sit To Be Fit
Wednesday, August 15, 2018

Sit to Be Fit
Wednesday, August 15, 2018

Sit to Be Fit
Wednesday, August 15, 2018

Sit to Be Fit
Wednesday, August 15, 2018

See More Events

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