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Organization: YMCA of Hamilton, Burlington, and Brantford - Balance Plus  
Phone Numbers: 905-529-7102
Fax: 905-529-6682
79 James St S
Hamilton, ON
L8P 2Z1
Intersection: James St S and Main St W
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Varies by location
Executives: Genevieve Hladysh - Senior Regional Manager
Service Description: LHIN funded year round, exercise program consists of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls.

Fees: None
Application: Registration is required
Eligibility - Population(s) Served: Open to all, with a focus on older adults
Languages: English
Area(s) Served:
Brant, Burlington, Hamilton  
See Also: Exercise and Falls Prevention Programs
Exercise Programs for Seniors

This information was last completely updated on April 18, 2017

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