HEALTH EVENTS FOR HALDIMAND NORFOLKback to events list

Sit To Be Fit


Alzheimer Society of Haldimand Norfolk - Sit to Be Fit

Grandview Lodge, 657 Lock Street West , Dunnville, N1A1V9

(more dates available)

Cost: FREE

Registration: Required

  Sit To Be Fit is a FREE, low impact workout for seniors. The Class focuses on strength, balance flexibility and endurance; all of these components help to improve and maintain daily living

 

Sit To Be Fit is a FREE, low impact workout for seniors.

The Class focuses on strength, balance flexibility and endurance; all of these components help to improve and maintain daily living skills

 

 

Contact: Registration
Phone: 866-428-1552