HEALTH EVENTS FOR HAMILTON NIAGARA HALDIMAND BRANTback to events list

Sit To Be Fit


Alzheimer Society of Haldimand Norfolk - Sit to Be Fit

Jarvis Lawn Bowling Building Jarvis Lions Park, 1 James Street, Jarvis, N3W2G9

(more dates available)

Cost: FREE

Registration: Required

  Sit To Be Fit is a FREE, low impact workout for seniors. The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily

 

Sit To Be Fit is a FREE, low impact workout for seniors.

The class focuses on strength, balance, flexibility and endurance; all of these components help to improve and maintain daily living skills.

 

Contact: Registration
Phone: 866-428-1552