Sit to Be Fit - Cayuga
St John the Divine Anglican Church,
37 Ottawa Street North,
Cayuga,
N0A1E0
(more dates available)
Cost: FREE
Registration: Required
Community exercises and low impact workout for seniors and people with mobility issues * designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility
Community exercises and low impact workout for seniors and people with mobility issues * designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance
| Contact: Information/Registration |
| Phone: 800-565-4614 Ext. 102 |
|
Email: help@alzda.ca
|