|
|
Program:
|
SMART Exercise Program
|
|
|
Phone Numbers:
|
289-442-4956
|
|
|
Address:
|
c/o Victorian Order of Nurses - Hamilton
414 Victoria Ave N, Suite M2
Hamilton, ON
L8L 5G8
|
|
|
|
Street
Address:
|
7 Neilson Ave, Unit A
St Catharines
|
|
|
|
|
Intersection:
|
Neilson Ave and Dieppe Rd
|
|
|
Location:
|
St Catharines (Facer) * class locations in Niagara Region
|
|
|
Accessibility:
|
Wheelchair Accessible
|
|
|
Hours:
|
Hours vary * call to confirm schedule and location
|
|
|
Executives:
|
Krista Law - Manager, Home and Community Care, Community Support Services
krista.law@von.ca
Emily Eastman - Program Supervisor
365-378-4458 * emily.eastman@von.ca
|
|
|
Public Contacts:
|
Cassandra Roach - Program Assistant
Lucas Rooney - Fall Prevention Program Coordinator
lucas.rooney@von.ca
|
|
|
Service Description:
|
Group exercise and falls prevention classes for older adults and
people with mobility issues led by fitness instructors * aims to improve strength and balance to
prevent injury and falls
Beamsville / Vineland Class Locations:
- Albright Gardens (Friendship Centre) - 5045 Valleyview, Beamsville
- Chartwell Orchards Retirement - 3421 Frederick Ave, Vineland
Niagara Falls / St Davids Class Locations:- Creekside Senior Estates - 23 Four Mile Creek Rd, St Davids
- Willoughby Manor - 3584 Bridgewater St, Niagara Falls
Thorold / St Catharines Class Locations:- Cobblestone Gardens - 10 Ormond St N, Thorold
- Grace-Linwell Retirement Community - 671 Niagara St, St Catharines
- Niagara Ina Grafton - 413 Linwell Rd, St Catharines
- Port Weller Community Centre - 1 Bogart St, St Catharines
Welland / Fonthill / Pelham / Fort Erie Class Locations: - Holy Trinity Anglican Church - 1557 Pelham St, Fonthill
- Villa De Rose - 370 Hellems Ave, Welland
-
Welland Community Centre - 145 Lincoln St, Welland
- Willows Retirement Home - 1485 Garrison Rd, Fort Erie
|
|
|
Fees:
|
Free
|
|
|
Application:
|
Call to register * no referral required
|
|
Eligibility / Target Population:
|
Adults 55 years and older
|
|
|
Languages:
|
English
|
|
|
Area Served:
|
Niagara Region
|
|
|
Last Updated:
|
1/6/2026
|
|
|
|
Service Profile Web Address:
|
eng/displayService.aspx?id=182029
|
|
|