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Organization:
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March of Dimes Canada - Online Exercise and Movement
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Toll-Free:
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1-647-558-0588 or 1-647-374-4685
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Location:
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Hamilton Niagara Haldimand Brant
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Service Description:
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Provides online exercise programs that are designed to promote physical well-being and mobility * hosted on Zoom
GRASP (Graded Repetitive Arm Supplementary Program) - The program is designed to improve arm and hand strength, coordination, and the ability to use the stroke-affected arm in daily activities * 10-week session
Virtual Exercise - The program is designed to improve mobility, strength, and overall well-being from home * based on the information contained in the Stroke Recovery in Motion Toolkit (SRIM) * three levels of exercise classes that build on each other * all levels are chair based with the most advanced level doing standing balance work
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Eligibility / Target Population:
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GRASP: People who have had a stroke or brain injury who has lost some arm and/or hand function * must have some movement in the affected arm/hand * must be screened and be able to follow a home exercise program daily for 10-weeks
Virtual Exercise: People with mobility challenges or disabilities
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Area Served:
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Hamilton Niagara Haldimand Brant
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Map
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